What you will need:
- Large lidded pot with a strainer of some sort for boiling water
- Large pot or bowl for ice bath
- Kitchen Timer
- Cutting board and favorite prep knife
- Container for scraps
- Freezer-safe storage containers (I use a FoodSaver, but Ball offers plastic jars, too.)
- Veggies!
For the green beans, I just snipped off the ends. The squash and zucchini (not shown) I sliced, all the while wishing I had a mandolin.
Prepping Veggies |
Only do one type of vegetable at a time, changing your water when you change veggies so as to avoid flavor issues.
Boiling Water Bath |
Remove the veggies as soon as the timer sounds. (Overdoing it can cause a loss in flavor, color, and texture.) Immediately immerse the strainer and vegetables into the ice bath to halt the cooking process. This should be no longer than the time spent in the boiling water.
Ice Bath |
Allow the water to drain. You'll notice that you can't tell the squash was in boiling water. It looks like I just cut it.
Fresh Out of the Ice Bath, Ready for Packing |
Using whatever freezer storage system you prefer, pack the prepared vegetables and put them in the freezer. (Note: Freezers for long-term storage should be kept at 0*F.) There should be at least one inch of space between the packages until they are completely frozen. After that you can stack them as you please.
Zucchini & Yellow Squash in FoodSaver Vacuum Bags |
Happy Harvesting and Preserving!
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